We use cookies for essential site function and analytics. How we use cookies

Wordabulary

basal metabolic rate

Pronunciation
Noun B2 Upper-intermediate

Quick answer

The rate at which the body uses energy just to keep basic functions like breathing and circulation running while completely at rest.

"Muscle tissue burns more calories than fat, which is one reason strength training raises basal metabolic rate."

Test yourself

Which word fits the gap? "Muscle tissue burns more calories than fat, which is one reason strength training raises _____."

Answer: basal metabolic rate

In your own words, what does "basal metabolic rate" mean?

The rate at which the body uses energy just to keep basic functions like breathing and circulation running while completely at rest.

Learn next at B2

Report a mistake on this page

Practice "basal metabolic rate" until it sticks

A free account gives you spaced repetition, quizzes and progress tracking.

Sign up free